A - Z List of CBT - Cognitive-Behavioral Therapies

Here is a list of therapies, all of which come under the broad banner of CBT or Cognitive-Behavioral Therapies.

1. Acceptance and Commitment Therapy
2. Anxiety Management Training
3. Applied Behavioral Analysis
4. Behavioral Activation
5. Behavior Modification - the term originally used by Edward Thorndike in 1911.
6. Behavior therapy
7. Cognitive Therapy
8. Computerised Cognitive Behavioral Therapy
9. Cognitive Analytic Therapy
10. Cognitive-Behavior Modification
11. Cognitive Behavioral Analysis System of Psychotherapy
12. Contingency Management
13. Dialectical Behavior Therapy
14. Direct Therapeutic Exposure
15. Exposure and Response Prevention
16. Functional Analytic Psychotherapy
17. Interactive Cognitive Subsystems
18. Mindfulness-based Cognitive Therapy
19. Multimodal Therapy
20. Narrative Cognitive-Behavioral Therapy
21. Neuro-linguistic programming (NLP) - not officially CBT but the techniques come from CBT based models
22. Problem-Solving Therapy
23. Rational Emotive Therapy
24. Prolonged Exposure Therapy
25. Rational Behavior Therapy
26. Rational Emotive Behavior Therapy - formerly called Rational Therapy and Rational Emotive Therapy
27. Rational Living Therapy,
28. Rational Therapy
29. Reality Therapy
30. Relapse Prevention
31. Self Control Training
32. Self-Instructional Training
33. Self-talk Identification, Questioning & Revision (SIQR)
34. Stress Inoculation Training
35. Systematic desensitization
36. Systematic Rational Restructuring