Q: Does the online course work straight away?
A: Most of the techniques were developed for the emergency services (who we train) and have to work at the time and in the moment as these people do not have the time to go and lie down in a darkened room for hours. So many of the techniques are designed to work effectively in the moment. Some of the other techniques are designed to 'innoculate' you and develop greater emotional resilience and confidence in the most exacting situations and these just take a little time to develop the confidence you need.
