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The Fear Course Dictionary of Emotional Resilience, Emotion Regulation, Fear and Anxiety

There are 30 entries in this glossary.
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C

Term Definition
Cognitive-Behavioral Therapy (CBT)

A term which embraces a wide range of therapeutic and research approaches to helping people deal with and solve emotional, behavioural and cognitive (thinking) issues and problems such as depression, anxiety, OCD, and fear related issues. (see http://www.fearcourse.com/articles-and-notes/288-what-is-cbt-cognitive-behavioral-therapy.html)

Aliases: CBT
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